Effect of different recovery modes during resistance training with blood flow restriction on hormonal levels and performance in young men: a randomized controlled trial
Abstract Background Resistance training with blood flow restriction (BFR) results in hypertrophy, and its magnitude depends on various training variables. This study aimed to compare the long-term effect of passive recovery (PR) and active recovery (AR) during low-intensity resistance training with...
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Format: | Book |
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BMC,
2022-03-01T00:00:00Z.
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Call Number: |
A1234.567 |
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Copy 1 | Available |