Effect of different recovery modes during resistance training with blood flow restriction on hormonal levels and performance in young men: a randomized controlled trial

• প্রধান লেখক: Vahid Fekri-Kurabbaslou (Author), Sara Shams (Author), Sadegh Amani-Shalamzari (Author)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: BMC, 2022-03-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Abstract Background Resistance training with blood flow restriction (BFR) results in hypertrophy, and its magnitude depends on various training variables. This study aimed to compare the long-term effect of passive recovery (PR) and active recovery (AR) during low-intensity resistance training with...