Sleep in Sports: A Short Summary of Alterations in Sleep/Wake Patterns and the Effects of Sleep Loss and Jet-Lag / Schlaf im Sport: Eine kurze Zusammenfassung über Veränderungen im Schlafverhalten und den Einfluss von Schlafmangel und Jet-Lag
This review articleaims to summarise general aspects regarding sleep and sports. It is generally assumed that sleep is a basic requirement for physiological and psychological recovery, whereas it appears that sleep of elite athletes is highly influenced by training stimuli and external as well as in...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Book |
| Published: |
Dynamic Media Sales Verlag,
2016-02-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |