An After-School, high-intensity, interval physical activity programme improves health-related fitness in children

• Main Authors: Sergio Reloba Martínez (Author), Luis Javier Chirosa Ríos (Author), Ignacio Martín Tamayo (Author), Laura Guerrero Almeida (Author), Miguel Angel López-Gomez (Author), Christian Campos Jara (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP).
• Subjects: article
• Online Access: Connect to this object online.

Abstract Health problems related to a low level of physical activity (PA) in children and adolescents have prompted research into extracurricular PA programs. This study was designed to determine the effects of two different levels of PA on the health-related fitness of school children. Ninety-four...