Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review
Objective: In this review, we critically evaluate studies directly comparing the effects of plyometric vs. resistance training on skeletal muscle hypertrophy. Methods: We conducted electronic searches of PubMed/MEDLINE, Scopus, SPORTDiscus, and Web of Science to find studies that explored the effect...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Elsevier,
2021-09-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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