Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

Objective: In this review, we critically evaluate studies directly comparing the effects of plyometric vs. resistance training on skeletal muscle hypertrophy. Methods: We conducted electronic searches of PubMed/MEDLINE, Scopus, SPORTDiscus, and Web of Science to find studies that explored the effect...

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Bibliographic Details
Main Authors: Jozo Grgic (Author), Brad J. Schoenfeld (Author), Pavle Mikulic (Author)
Format: Book
Published: Elsevier, 2021-09-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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