Effects of self-myofascial release interventions with or without sliding pressures on skin temperature, range of motion and perceived well-being: a randomized control pilot trial

• Những tác giả chính: Yann Kerautret (Tác giả), Aymeric Guillot (Tác giả), Carole Eyssautier (Tác giả), Guillaume Gibert (Tác giả), Franck Di Rienzo (Tác giả)
• Định dạng: Sách
• Được phát hành: BMC, 2021-04-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Abstract Background Self-myofascial release is an emerging technique in strength and conditioning. Yet, there is no consensus regarding optimal practice guidelines. Here, we investigated the acute effects of various foam rolling interventions targeting quadriceps muscles, with or without sliding pre...