Impact of Fruit and Vegetable Enzyme Supplementation on Aerobic Performance and Lactate Response in Older Adults Following High-Intensity Interval Exercise Through Exergaming: Randomized Experimental Matched-Pair Study
Abstract BackgroundExercise offers substantial health benefits but can induce oxidative stress and inflammation, especially in high-intensity formats such as high-intensity interval exercise (HIIE). Exergaming has become an effective, enjoyable fitness tool for all ages, particularly older adults. E...
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| Main Authors: | , , , , |
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| Format: | Book |
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JMIR Publications,
2024-06-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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