Effect of different training strategies with the use of weight vests on the internal load in volleyball athletes

• Main Authors: Carlos Gilberto de Freitas Junior (Author), Leonardo de Sousa Fortes (Author), Tony Meireles Santos (Author), Gilmário Ricarte Batista (Author), Pedro Pinheiro Paes (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2019-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to compare the internal load coming from different training strategies in volleyball athletes and that planned by the coach. Seventeen male athletes (22.8 ± 2.9 years of age), national university level, participated in a training period and were randomized into three groups...