Effects of Pranayama on mental health and physical fitness in healthy University students

• Autori principali: Abhishek Anand (Autore), Kishor Patwardhan (Autore), R N Singh (Autore), Hari Hirdya Awasthi (Autore)
• Natura: Libro
• Pubblicazione: Wolters Kluwer Medknow Publications, 2018-01-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Background: In Indian Universities, much attention is not given to the mental and physical fitness of the students during routine teaching-learning sessions except in the courses related to physical education, medicine, and yoga. Even general health-related lessons are mostly not included in the cur...