Eccentric overload differences between loads and training variables on flywheel training

• 主要な著者: Alejandro Muñoz-López (著者), Fábio Yuzo Nakamura (著者), Marco Beato (著者)
• フォーマット: 図書
• 出版事項: Termedia Publishing House, 2023-04-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

There is considerable debate about the existence of a real eccentric overload in flywheel exercises. This study aimed to analyse the differences in concentric: eccentric mechanical output ratios between different loads and variables in the flywheel squat exercise. Twenty physically active men (22.9±...