Knowledge and eating habits of CrossFit trainees

Introduction. Achieving high performance in sports is the result of many factors, both exo and endogenous. Proper nutrition is the basis of the so-called healthy lifestyle, health care and prevention of diet-related diseases. Physical activity is an extremely important component and carries a number...

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Main Authors: Klaudia Oleksiuk (Author), Martina Grot (Author), Maria Greń (Author), Mateusz Grajek (Author), Karolina Krupa-Kotara (Author)
Format: Book
Published: Nicolaus Copernicus University in Toruń, 2023-05-01T00:00:00Z.
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3rd Floor Main Library

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