The relationship between physical activity intensity, sleep quality and stress levels in adolescent physical fitness

Physical activity, sleep quality, and stress levels on physical fitness in adolescence can increase the positive value of adolescent students' development in doing all activities. At the same time, previous research has shown that physical activity, stress levels and sleep quality strongly infl...

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Bibliographic Details
Main Authors: Muchammad Kasmadi (Author), Suhadi Suhadi (Author)
Format: Book
Published: Universitas Nusantara PGRI Kediri, 2024-03-01T00:00:00Z.
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3rd Floor Main Library

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