The effect of a breakfast's glycaemic index and type of hydration on metabolism and cycling performance: a crossover, randomized, controlled clinical trial. [El efecto del índice glucémico del desayuno y el tipo de hidratación en el metabolismo y el rendimiento del ciclismo: un ensayo clínico cruzado, aleatorizado y controlado].

• المؤلفون الرئيسيون: Mariana de Melo Cazal (مؤلف), Rita de Cássia Gonçalves Alfenas (مؤلف), Maria do Carmo Gouveia Peluzio (مؤلف), Paulo Roberto dos Santos Amorim (مؤلف), Priscila Alvez Tomaz (مؤلف), João Carlos Bouzas Marins (مؤلف)
• التنسيق: كتاب
• منشور في: Ramón Cantó Alcaraz, 2021-07-01T00:00:00Z.
• الموضوعات: article
• الوصول للمادة أونلاين: Connect to this object online.

The purpose of this study was to compare the effect of the glycaemic index of breakfast on metabolic parameters and performance of cyclists with different types of hydration (water or isotonic beverage). Twelve male recreational cyclists participated in four experimental trials where they consumed e...