The Effect Of Dumbell Exercise Using Resistance Bands On Arm Muscle Strength In The Petanque Team Of Universitas Muhammadiyah Palopo
This study aims to determine the effect of dumbbell exercises using resistance bands on arm muscle strength in the petanque team at the University of Muhammadiyah Palopo. The method used in this research is a one-group pretest-posttest experimental design with a quantitative approach. From the resul...
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STKIP Muhammadiyah Kuningan,
2023-03-01T00:00:00Z.
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