The effects of different doses of caffeine on maximal strength and strength‐endurance in women habituated to caffeine

• Main Authors: Aleksandra Filip-Stachnik (Author), Michal Wilk (Author), Michal Krzysztofik (Author), Ewelina Lulińska (Author), James J. Tufano (Author), Adam Zajac (Author), Petr Stastny (Author), Juan Del Coso (Author)
• Format: Book
• Published: Taylor & Francis Group, 2021-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose The main goal of this study was to assess the acute effects of 3 and 6 mg of caffeine intake per kg of body mass (b.m.) on maximal strength and strength-endurance in women habituated to caffeine. Methods Twenty-one healthy resistance-trained female students (23.0 ± 0.9 years, body mass: 59.0...