The influence of a six month aerobics programme on middle aged women's aerobic capacity and body composition

• Main Authors: Barbora Šeděnková (Author), Pavel Stejskal (Author), Jaroslav Šimíček (Author), Milan Elfmark (Author), Tereza Bušinová (Author), Barbora Raníková (Author)
• Format: Book
• Published: Palacky University, 2012-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<strong>BACKGROUND</strong>: Regular physical activity has a positive influence on increasing physical fitness, which has considerable impact on health and, consequently, on the quality and length of human life. <strong>OBJECTIVE</strong>: The aim of the study was to assess t...