Effects of different exercise programs on cardiorespiratory fitness and body composition in college students
Background/Objectives: The cardiorespiratory fitness (CRF) of college students is showing a downward trend, this study aimed to explore the effects of three exercise programs on CRF and body composition indicators in college students. Methods: A total of 50 non-smoking, healthy and physically inacti...
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Elsevier,
2022-01-01T00:00:00Z.
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