The role of a mindful movement-based program (Movimento Biologico) in health promotion: results of a pre-post intervention study

• Main Authors: Stefano Spaccapanico Proietti (Author), Manuela Chiavarini (Author), Francesco Iorio (Author), Livia Buratta (Author), Giancarlo Pocetta (Author), Roberta Carestia (Author), Camilla Gobbetti (Author), Chiara Lupi (Author), Antonio Cosenza (Author), Guglielmo Sorci (Author), Claudia Mazzeschi (Author), Andrea Biscarini (Author), Chiara de Waure (Author)
• Format: Book
• Published: Frontiers Media S.A., 2024-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

IntroductionMindful movement is a comprehensive approach that integrates various bodily, emotional and cognitive aspects into physical activity, promoting overall well-being. This study assessed the impact of a mindful movement program, known as Movimento Biologico (MB), on participants psychologica...