Physiological adaptations in small-side games combined with speed-endurance training: analyzing heart rate and rate of perceived exertion

• Main Authors: Muhammad Bagus Firzam Bharlaman (Author), I Dewa Made Aryananda Wijaya Kusuma (Author), Nining Widyah Kusnanik (Author), David Agus Prianto (Author), Adi Pranoto (Author)
• Format: Book
• Published: IP Iermakov S.S., 2024-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background and Study Aim. Monitoring physiological responses during training is crucial for understanding how athletes adapt to various exercise intensities. However, the specific effects of combining Small-Sided Game (SSG) and Speed-Endurance Training (SET) on these parameters require the search fo...