The effect of eight-week cyclic exercises and Pilates exercises in women to some physical parameters and blood lipids

• প্রধান লেখক: Betul Sahıncı Gokgul (লেখক), Serkan Hazar (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Selcuk University, 2017-04-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

This research is conducted to examine the impact of Pilates and circuit exercise to some physical features and blood-fat. 22 women, ages ranging from 22 to 55 years, voluntarily participated into the study. The participants were requested to do 30 minutes long Pilates and circuit exercise three days...