The Effects of Mental Imagery with Video-Modeling on Self-Efficacy and Maximal Front Squat Ability
This study was designed to assess the effectiveness of mental imagery supplemented with video-modeling on self-efficacy and front squat strength (three repetition maximum; 3RM). Subjects (13 male, 7 female) who had at least 6 months of front squat experience were assigned to either an experimental (...
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MDPI AG,
2016-04-01T00:00:00Z.
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