Effects of 60% VO2R Intensity Equicaloric Intermittent and Continuous Exercise on EPOC and Fat Oxidation
OBJECTIVES The purpose of this study was to compare excess post-exercise oxygen consumption (EPOC) and energy expenditure during (30min) and following (60min) exercise for a 30min continuous bouts of treadmill exercise at 60%VO2R compared to three 10min bouts of intermittent treadmill exercise at th...
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Asian Society of Kinesiology,
2018-07-01T00:00:00Z.
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