Effects of 60% VO2R Intensity Equicaloric Intermittent and Continuous Exercise on EPOC and Fat Oxidation

• मुख्य लेखकों: Sung-Sik Ko (लेखक), Keun-Ok An (लेखक), Sang-Hyoun Lee (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Asian Society of Kinesiology, 2018-07-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

OBJECTIVES The purpose of this study was to compare excess post-exercise oxygen consumption (EPOC) and energy expenditure during (30min) and following (60min) exercise for a 30min continuous bouts of treadmill exercise at 60%VO2R compared to three 10min bouts of intermittent treadmill exercise at th...