Health significance of body position during sleep - literature review

• Main Authors: Katarzyna Sudelska (Author), Zuzanna Sawińska (Author), Grzegorz Tarsa (Author), Przemysław Kępka (Author), Aleksandra Łokczewska-Bojar (Author), Daria Kuziemkowska (Author), Jan Kuźma (Author), Rami Ben Rhaiem (Author), Magdalena Skotalczyk (Author), Anna Łącka-Majcher (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2023-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Sleep is a fundamental biological need of the body, crucial for maintaining health and body's regeneration. The body position during sleep not only affects sleep quality and well-being but also influences various health aspects, such as obstructive sleep apnea, back pain or gastro...