Effects of self-massage with foam roller on flexibility and other motor skills: Latest research review
During the past decade, self-massage of the muscular fascia using a foam roller (FR) has become an increasingly common way of supplementing traditional methods of soft tissue treatment, while both professional and recreational athletes use it as a tool for warm-up and/or post-training relaxation. Co...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
College of Sports and Health, Belgrade,
2022-01-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |