The contribution of plyometric exercises assisted by sensory technology on vertical jump parameters in U15 female volleyball players

• Main Authors: Liviu Grădinaru (Author), Petru Mergheș (Author), Mihaela Oravițan (Author)
• Formato: Livro
• Publicado em: IP Iermakov S.S., 2024-04-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Background and Study Aim. Volleyball requires high vertical jump skills for crucial actions like attacking and blocking, making jump training a focus for players, especially in youth categories. The main goal of the study was to highlight (with some specific data) the strengths and weaknesses of int...