Revisiting the stretch-induced force deficit: A systematic review with multilevel meta-analysis of acute effects
Background: When recommending avoidance of static stretching prior to athletic performance, authors and practitioners commonly refer to available systematic reviews. However, effect sizes (ES) in previous reviews were extracted in major part from studies lacking control conditions and/or pre-post te...
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Elsevier,
2024-11-01T00:00:00Z.
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