The Effects of 12-week Online-delivered Isometric and Dynamic Core Stability Exercises on Functional Movement, Dynamic Postural Control, and Core Endurance in Healthy Young Adults

The Effects of 12-week Online-delivered Isometric and Dynamic Core Stability Exercises on Functional Movement, Dynamic Postural Control, and Core Endurance in Healthy Young Adults

OBJECTIVES The purpose of this study was to compare the effects of 12-week online-delivered isometric and dynamic core stability exercises on functional movements, dynamic postural control, and core endurance in healthy young adults. METHODS This is a single-blind randomized controlled trial. Sixty...

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Main Authors: Namkuk Son (Author), Hoyong Sung (Author), Geonhui Kim (Author), Harim Choe (Author), Yeun Ryu (Author), Yeonsoo Kim (Author)
Format: Book
Published: Asian Society of Kinesiology, 2023-10-01T00:00:00Z.
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