The comparison between foam rolling either combined with static or dynamic stretching on knee extensors' function and structure

• Váldodahkkit: Kazuki Kasahara (Dahkki), Andreas Konrad (Dahkki), Riku Yoshida (Dahkki), Yuta Murakami (Dahkki), Shigeru Sato (Dahkki), Ryoma Koizumi (Dahkki), David G Behm (Dahkki), Masatoshi Nakamura (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: Termedia Publishing House, 2022-11-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...