The comparison between foam rolling either combined with static or dynamic stretching on knee extensors' function and structure

• Main Authors: Kazuki Kasahara (Author), Andreas Konrad (Author), Riku Yoshida (Author), Yuta Murakami (Author), Shigeru Sato (Author), Ryoma Koizumi (Author), David G Behm (Author), Masatoshi Nakamura (Author)
• Format: Book
• Published: Termedia Publishing House, 2022-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...