Next Day Subjective and Objective Recovery Indices Following Acute Low and High Training Loads in Academy Rugby Union Players
The aim of this study was to determine the sensitivity of selected subjective and objective monitoring assessments in detecting changes in group and individual responses to low and high load bouts of high intensity intermittent exercise. In a counterbalanced crossover design, Thirteen Academy Rugby...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2018-06-01T00:00:00Z.
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