Type of Ground Surface during Plyometric Training Affects the Severity of Exercise-Induced Muscle Damage
The purpose of this study was to compare the changes in the symptoms of exercise-induced muscle damage from a bout of plyometric exercise (PE; 10 × 10 vertical jumps) performed in aquatic, sand and firm conditions. Twenty-four healthy college-aged men were randomly assigned to one of three groups: A...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2016-03-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |