Study protocol for a comparative randomized controlled trial of Tai Chi and conventional exercise training on alleviating depression in older insomniacs

• Main Authors: Francesco Recchia (Author), Angus P. Yu (Author), Teryn C. Ng (Author), Daniel Y. Fong (Author), Derwin K.C. Chan (Author), Calvin P. Cheng (Author), Stanley S.C. Hui (Author), Chenchen Wang (Author), Parco M. Siu (Author)
• Format: Book
• Published: Elsevier, 2024-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Insomnia and depression are prevalent mental disorders that are often comorbid among older adults. Lifestyle intervention strategies incorporating Tai Chi or conventional exercise have been shown to alleviate symptoms of insomnia and depression. However, the comparative efficacy of these...