The influence of lower limb plyometric and resistance training on the stiffness of Achilles and patellar tendons in recreational athletes

• मुख्य लेखकों: Brar Khushpal Kaur (लेखक), Bhardwaj Pavak (लेखक), Prabu Raja G (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Sciendo, 2021-01-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Study aim: This study aimed to investigate the influence of combined plyometric and resistance training of lower limbs when administered for a shorter duration of six weeks on the stiffness of Achilles and patellar tendons as well as the jump height.