Effects of slackline training on elements of physical fitness: a systematic review with meta-analysis
Background: A slackline is a form of balance training proposed by Adam Grabowsky and Jeff Ellington, which the main goal is to balance on a 2-2,5 cm wide tape, anchored and taut between two points, for example, trees. Previous research suggests that slacklining training improves postural stability a...
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| Formato: | Libro |
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Matej Bel University,
2021-07-01T00:00:00Z.
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| Número de Clasificación: |
A1234.567 |
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