Effects of slackline training on elements of physical fitness: a systematic review with meta-analysis

Background: A slackline is a form of balance training proposed by Adam Grabowsky and Jeff Ellington, which the main goal is to balance on a 2-2,5 cm wide tape, anchored and taut between two points, for example, trees. Previous research suggests that slacklining training improves postural stability a...

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Bibliographic Details
Main Authors: Bartłomiej Wachowicz (Author), Sebastian Rutkowski (Author)
Format: Book
Published: Matej Bel University, 2021-07-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available