Bench press exercise performed as conditioning activity improves shot put performance in untrained subjects
Abstract Aims: The aim of the present study was to evaluate the effect of bench press exercise performed as conditioning activity on the shot put performance in untrained subjects. Methods: Twelve healthy men (26 ± 6 years; 1.8 ± 0.1 m; 73.5 ± 10.4 kg; 13.2 ± 5.2% body fat), with no experience in sh...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Universidade Estadual Paulista (UNESP),
2018-11-01T00:00:00Z.
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