Hypoxic repeated sprint interval training improves cardiorespiratory fitness in sedentary young women

• Main Authors: Zhaowei Kong (Author), On Kei Lei (Author), Shengyan Sun (Author), Lei Li (Author), Qingde Shi (Author), Haifeng Zhang (Author), Jinlei Nie (Author)
• Format: Book
• Published: Elsevier, 2022-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background/Objectives: The purpose of this study was to investigate the effects of repeated sprint interval training (RSIT) under different hypoxic conditions in comparison with normoxic RSIT on cardiorespiratory fitness (CRF) and metabolic health in sedentary young women. Methods: Sixty-two sedenta...