Comparison of the Effect of High Impact Aerobic Dance Exercise Versus Zumba on Increasing Maximum Oxygen Volume in Adolescent Women

• Main Authors: Puspodari Puspodari (Author), Hari Setijono (Author), Oce Wiriawan (Author), Poppy Elisano Arfanda (Author), Slamet Raharjo (Author), Nur Ahmad Muharram (Author), Wasis Himawanto (Author), M. Akbar Husein Allsabah (Author), Susilaturochman Hendrawan Koestanto (Author)
• Format: Book
• Published: OVS LLC, 2022-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The study purpose was to compare high impact aerobic dance exercise versus Zumba to increase Maximum Oxygen Volume (VO2max) in adolescent women. Materials and methods. This research is quasi-experimental with a two-group pretest-posttest design research design. A total of 30 adolescent women from th...