Effect of Egg White Protein Supplementation Prior to Acute Resistance Training on Muscle Damage Indices in Untrained Japanese Men
The purpose of this study was to assess the effects of egg white (E) protein supplementation on the muscle damage indices and muscular soreness after acute resistance training (RT) compared with soy (S) or no protein supplementation (C). In this cross-over study, six healthy untrained men completed...
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| Main Authors: | , , , , , , , , , |
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| Format: | Book |
| Published: |
Montenegrin Sports Academy,
2014-09-01T00:00:00Z.
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