The comparison of rope jump, cone step up, and diagonal to the power and agility
This study aims: (1) to determine the effect of rope jump training on increasing leg muscle power and agility; (2) to determine the effect of step-up training on increasing leg muscle power and agility 3) to determine the effect of diagonal cone hops exercises on increasing leg muscle power and agil...
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Universitas Nusantara PGRI Kediri,
2019-05-01T00:00:00Z.
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A1234.567 |
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