Usability and feasibility of an online intervention for older adults to support changes to routines and the home ('Light, activity and sleep in my daily life')

• প্রধান লেখক: Kiran M. Gerhardsson (লেখক), Mariam Hassan (লেখক), Åsa B. Tornberg (লেখক), Steven M. Schmidt (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: BMC, 2024-10-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Abstract Background Indoor lighting, exposure to outdoor daylight, physical activity and sleep interact to influence functioning, mood and cicadian rhythm. Older adults (≥ 65 years), who often spend more time at home, are less physically active and experience more sleep problems, could benefit from...