Evaluation of an mHealth intervention aiming to improve health-related behavior and sleep and reduce fatigue among airline pilots

Evaluation of an mHealth intervention aiming to improve health-related behavior and sleep and reduce fatigue among airline pilots

OBJECTIVES: The aim of this study was to evaluate the effects of an mHealth intervention (intervention using mobile technology) consisting of tailored advice regarding exposure to daylight, sleep, physical activity, and nutrition, and aiming to improve health-related behavior, thereby reducing sleep...

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Bibliographic Details
Main Authors: Alwin van Drongelen (Author), Cécile RL Boot (Author), Hynek Hlobil (Author), Jos WR Twisk (Author), Tjabe Smid (Author), Allard J van der Beek (Author)
Format: Book
Published: Nordic Association of Occupational Safety and Health (NOROSH), 2014-11-01T00:00:00Z.
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