The Effects of Bilateral and Unilateral Training on Leg Press Strength and Vertical Jump Height

This investigation assessed the effects of bilateral and unilateral strength training on strength and power development, as measured by uni- and bi-lateral 3-repetition maximum leg press and vertical jump tests, respectively. 14 college-aged participants were randomized into either bilateral or unil...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Principais autores: William Muirhead (Autor), Logan Bailey (Autor), Michael Rebold (Autor), Mallory Kobak (Autor)
Formato: Livro
Publicado em: International Universities Strength and Conditioning Association, 2024-05-01T00:00:00Z.
Assuntos:
Acesso em linha:Connect to this object online.
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Internet

Connect to this object online.

3rd Floor Main Library

Detalhes do Exemplar 3rd Floor Main Library
Número de Chamada: A1234.567
Cópia 1 Disponível