Electromyographic and Stabilometric Analysis of the Static and Dynamic "Standing Bird Dog" Exercise

• Prif Awduron: Raffaele Losavio (Awdur), Samuele Contemori (Awdur), Stefano Bartoli (Awdur), Cristina V. Dieni (Awdur), Roberto Panichi (Awdur), Andrea Biscarini (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: MDPI AG, 2023-06-01T00:00:00Z.
• Pynciau: article
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(1) Background: The "bird dog" exercise is considered one of the most effective therapeutic exercises for lumbopelvic rehabilitation and the prevention and treatment of low back pain. The "standing bird dog" (SBD) exercise, executed in a single-leg stance, constitutes a natural a...