Electromyographic and Stabilometric Analysis of the Static and Dynamic "Standing Bird Dog" Exercise

• Main Authors: Raffaele Losavio (Author), Samuele Contemori (Author), Stefano Bartoli (Author), Cristina V. Dieni (Author), Roberto Panichi (Author), Andrea Biscarini (Author)
• Format: Book
• Published: MDPI AG, 2023-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

(1) Background: The "bird dog" exercise is considered one of the most effective therapeutic exercises for lumbopelvic rehabilitation and the prevention and treatment of low back pain. The "standing bird dog" (SBD) exercise, executed in a single-leg stance, constitutes a natural a...