Running with whole-body electromyostimulation improves physiological determinants of endurance performance - a randomized control trial

• Principais autores: Anne Krause (Autor), Nicolas Walser (Autor), Christoph Centner (Autor), Daniel Memmert (Autor), Ivo da Mota de Moreia (Autor), Ramona Ritzmann (Autor)
• Formato: Livro
• Publicado em: BMC, 2023-10-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Abstract Background This study aimed to evaluate the physiological and metabolic adaptations to an eight-week running intervention with whole-body electromyostimulation (wbEMS) compared to running without wbEMS. Methods In a randomized controlled trial (RCT), 59 healthy participants (32 female/ 27 m...