Study on improving muscle mass and endurance in adults

Improving muscle mass is essential for maintaining health and functional capacity in adults. Strength and endurance training are recognized methods for improving these aspects, having significant benefits on general health and quality of life. The purpose of this study is to evaluate the effects of...

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Bibliographic Details
Main Authors: Scheuleac Adelina (Author), Vizitiu Lakhdari Elena (Author)
Format: Book
Published: Editura Univeristatii "Stefan cel Mare" din Suceava, 2024-07-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available