Study on improving muscle mass and endurance in adults
Improving muscle mass is essential for maintaining health and functional capacity in adults. Strength and endurance training are recognized methods for improving these aspects, having significant benefits on general health and quality of life. The purpose of this study is to evaluate the effects of...
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Main Authors: | Scheuleac Adelina (Author), Vizitiu Lakhdari Elena (Author) |
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Format: | Book |
Published: |
Editura Univeristatii "Stefan cel Mare" din Suceava,
2024-07-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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