Acute Effects of Hip Mobility Exercises in Addition to Dynamic Warm-up on Vertical Jump, Maximal and Isometric Strength Parameters
Abstract The aim of this study is to investigate the acute effects of hip mobility exercises applied before anaerobic activities on vertical jump, 1 repetition maximum (1TM) and isometric strength performances. For this purpose, 12 male athletes with a high level of training (age = 21 ± 1.2 years; h...
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| Main Authors: | , , , , |
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| Format: | Book |
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Selcuk University,
2023-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |