Determining and comparing the optimum power loads in hexagonal and straight bar deadlifts in novice strength-trained males

• मुख्य लेखकों: Duncan Michael J. (लेखक), Guimaraes-Ferreira Lucas (लेखक), Tallis Jason (लेखक), Loturco Irineu (लेखक), Weldon Anthony (लेखक), Thapa Rohit K. (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Sciendo, 2023-01-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Study aim: This study aimed to determine and compare the 'optimum power load' in the hexagonal (HBDL) and straight (SBDL) bar deadlift exercises.