Comparison of the perceived subjective exertion and total load lifted response in resistance exercises performed on stable and unstable platforms
This study aimed to compare the perceived subjective exertion (PSE) and total load lifted in resistance exercises performed on stable platforms (SP) and unstable platforms (UP). Participants were 20 men (24.6 ± 3.4 years, 179 ± 0.1 cm, 80.6 ± 9.1 kg and 11.8 ± 3.4% fat). Each subject performed a 15...
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| Glavni autori: | , , , , , |
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Universidade Federal de Santa Catarina,
2015-03-01T00:00:00Z.
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