The Acute Effects of Weighted Vest Protocols on 20-Metre Sprint Performance in Youth Soccer Players

• Κύριοι συγγραφείς: Thomas Bright (Συγγραφέας), Jonathon Hughes (Συγγραφέας), Matthew Handford (Συγγραφέας), Ben Anniss (Συγγραφέας), Caroline Westwood (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: International Universities Strength and Conditioning Association, 2022-05-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

This investigation examined the effects of a warm-up containing weighted vest (WV) sprints on subsequent 20-metre sprint time relative to a control (C) condition in youth soccer players (n=12, mean ± SD age 16 ± 0.60 years, height 175.17 ± 5.92 cm and body mass 61.85 ± 5.88 kg). The main experimenta...